{"id":154,"date":"2011-07-19T04:37:13","date_gmt":"2011-07-19T04:37:13","guid":{"rendered":"http:\/\/www.rawflavours.com\/?p=154"},"modified":"2011-07-19T04:37:59","modified_gmt":"2011-07-19T04:37:59","slug":"apple-strudel-salad","status":"publish","type":"post","link":"http:\/\/www.rawflavours.com\/?p=154","title":{"rendered":"Apple Strudel Salad"},"content":{"rendered":"<p>3 apples<br \/>\n7 dates<br \/>\n1 tbsp cinnamon<\/p>\n<p>1. Chop the apples into bite size pieces.<br \/>\n2. Pit the dates and pull them apart into smaller pieces.<br \/>\n3. Place the apples, dates, and cinnamon in a salad bowl and mix.<\/p>\n<p>This is my adaption of the dateorade smoothie for when there is no blender around.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>3 apples 7 dates 1 tbsp cinnamon 1. Chop the apples into bite size pieces. 2. Pit the dates and pull them apart into smaller pieces. 3. Place the apples, dates, and cinnamon in a salad bowl and mix. This is my adaption of the dateorade smoothie for when there is no blender around. &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[62,94,36],"class_list":["post-154","post","type-post","status-publish","format-standard","hentry","category-salads","tag-apple","tag-cinnamon","tag-dates"],"_links":{"self":[{"href":"http:\/\/www.rawflavours.com\/index.php?rest_route=\/wp\/v2\/posts\/154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.rawflavours.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.rawflavours.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.rawflavours.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.rawflavours.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=154"}],"version-history":[{"count":0,"href":"http:\/\/www.rawflavours.com\/index.php?rest_route=\/wp\/v2\/posts\/154\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.rawflavours.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.rawflavours.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=154"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.rawflavours.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}